Calories in Beans, shellie, canned, solids and liquids
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g30 kcal
Per cup (245 g)74 kcal
Protein per 100 g1.8 g
Carbs / fat per 100 g6.2 g · 0.2 g
Protein 21%Carbs 74%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 30 | 1.8 | 6.2 | 0.2 |
| 1 cup245 g | 74 | 4.3 | 15.2 | 0.5 |
Track Beans free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 kcal / 100 g
- Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 kcal / 100 g
- Beans, pinto, immature seeds, frozen, unprepared 170 kcal / 100 g
- Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 kcal / 100 g
- Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 22 kcal / 100 g
- Beans, pinto, mature seeds, sprouted, raw 62 kcal / 100 g
- Beans, snap, canned, all styles, seasoned, solids and liquids 16 kcal / 100 g
- Beans, snap, green, canned, no salt added, drained solids 22 kcal / 100 g
- Beans, snap, green, canned, no salt added, solids and liquids 15 kcal / 100 g
- Beans, snap, green, canned, regular pack, drained solids 21 kcal / 100 g
- Beans, snap, green, canned, regular pack, solids and liquids 15 kcal / 100 g
- Beans, snap, green, cooked, boiled, drained, with salt 35 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169960.