Calories in Jams and preserves
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g278 kcal
Per tbsp (20 g)56 kcal
Protein per 100 g0.4 g
Carbs / fat per 100 g68.9 g · 0.1 g
Protein 1%Carbs 99%Fat 0%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 278 | 0.4 | 68.9 | 0.1 |
| 1 tbsp20 g | 56 | 0.1 | 13.8 | 0 |
| 1 packet (0.5 oz)14 g | 39 | 0.1 | 9.6 | 0 |
Track Jams and preserves free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore sweets
- Ice creams, vanilla 207 kcal / 100 g
- Ice creams, vanilla, fat free 138 kcal / 100 g
- Ice creams, vanilla, light 180 kcal / 100 g
- Ice creams, vanilla, light, no sugar added 169 kcal / 100 g
- Ice creams, vanilla, light, soft-serve 126 kcal / 100 g
- Ice creams, vanilla, rich 249 kcal / 100 g
- Jams and preserves, apricot 242 kcal / 100 g
- Jams and preserves, no sugar (with sodium saccharin), any flavor 132 kcal / 100 g
- Jams, preserves, marmalade, reduced sugar 151 kcal / 100 g
- Jams, preserves, marmalades, sweetened with fruit juice 212 kcal / 100 g
- Jellies 266 kcal / 100 g
- Jellies, no sugar (with sodium saccharin), any flavors 121 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169641.