Calories in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g492 kcal
Per serving (21 g)103 kcal
Protein per 100 g4.3 g
Carbs / fat per 100 g71.2 g · 21.1 g
Protein 4%Carbs 58%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 492 | 4.3 | 71.2 | 21.1 |
| 1 package (1.69 oz)48 g | 236 | 2.1 | 34.2 | 10.1 |
| 1 box (1.48 oz)42 g | 207 | 1.8 | 29.9 | 8.9 |
| 1 cup208 g | 1,023 | 9 | 148.1 | 44 |
| 1 serving21 g | 103 | 0.9 | 14.9 | 4.4 |
| 10 pieces7 g | 34 | 0.3 | 5 | 1.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169583.