Calories in Basil, fresh
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g23 kcal
Per 5 leaves (3 g)1 kcal
Protein per 100 g3.2 g
Carbs / fat per 100 g2.7 g · 0.6 g
Protein 44%Carbs 37%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 23 | 3.2 | 2.7 | 0.6 |
| 5 leaves2.5 g | 1 | 0.1 | 0.1 | 0 |
| 2 tbsp, chopped5.3 g | 1 | 0.2 | 0.1 | 0 |
| 0.25 cup leaves, whole6 g | 1 | 0.2 | 0.2 | 0 |
Track Basil free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore spices and herbs
- Capers, canned 23 kcal / 100 g
- Dill weed, fresh 43 kcal / 100 g
- Horseradish, prepared 48 kcal / 100 g
- Mustard, prepared, yellow 60 kcal / 100 g
- Peppermint, fresh 70 kcal / 100 g
- Rosemary, fresh 131 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172232.