Calories in Soup, lentil with ham, canned, ready-to-serve
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g56 kcal
Per cup (248 g)139 kcal
Protein per 100 g3.7 g
Carbs / fat per 100 g8.2 g · 1.1 g
Protein 26%Carbs 57%Fat 17%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 56 | 3.7 | 8.2 | 1.1 |
| 1 cup (8 fl oz)248 g | 139 | 9.3 | 20.2 | 2.8 |
| 1 can (20 oz)567 g | 318 | 21.2 | 46.3 | 6.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171549.