Calories in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g484 kcal
Per cup (146 g)707 kcal
Protein per 100 g14.2 g
Carbs / fat per 100 g44.9 g · 31.9 g
Protein 11%Carbs 34%Fat 55%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 484 | 14.2 | 44.9 | 31.9 |
| 1 cup146 g | 707 | 20.7 | 65.6 | 46.6 |
| 1 oz28.4 g | 137 | 4 | 12.7 | 9 |
| 1.5 oz42 g | 203 | 6 | 18.9 | 13.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167969.