Calories in Cheese puffs and twists, corn based, baked, low fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g432 kcal
Per oz (28 g)122 kcal
Protein per 100 g8.5 g
Carbs / fat per 100 g72.4 g · 12.1 g
Protein 8%Carbs 67%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 432 | 8.5 | 72.4 | 12.1 |
| 1 oz28.4 g | 122 | 2.4 | 20.5 | 3.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168860.