Calories in Oscar Mayer, Ham (chopped with natural juice)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g180 kcal
Per serving (28 g)50 kcal
Protein per 100 g16.3 g
Carbs / fat per 100 g3.7 g · 11.2 g
Protein 36%Carbs 8%Fat 56%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 180 | 16.3 | 3.7 | 11.2 |
| 1 serving (1 slice)28 g | 50 | 4.6 | 1 | 3.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172946.