Calories in Bologna, beef and pork, low fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g230 kcal
Per slice, medium (28 g)64 kcal
Protein per 100 g11.5 g
Carbs / fat per 100 g2.6 g · 19.3 g
Protein 20%Carbs 5%Fat 75%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 230 | 11.5 | 2.6 | 19.3 |
| 1 cup pieces138 g | 317 | 15.9 | 3.6 | 26.6 |
| 1 cubic inch14 g | 32 | 1.6 | 0.4 | 2.7 |
| 1 slice, medium28 g | 64 | 3.2 | 0.7 | 5.4 |
| 1 slice, thick43 g | 99 | 4.9 | 1.1 | 8.3 |
| 1 slice, thin14 g | 32 | 1.6 | 0.4 | 2.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167685.