Calories in ON THE BORDER, cheese enchilada
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g271 kcal
Per serving serving size varied from 1 to 3 enchiladas (250 g)678 kcal
Protein per 100 g11.7 g
Carbs / fat per 100 g16.2 g · 17.7 g
Protein 17%Carbs 24%Fat 59%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 271 | 11.7 | 16.2 | 17.7 |
| 1 serving serving size varied from 1 to 3 enchiladas250 g | 678 | 29.2 | 40.5 | 44.4 |
| 2 enchilada241 g | 653 | 28.1 | 39 | 42.8 |
| 1 enchilada124 g | 336 | 14.5 | 20.1 | 22 |
| 3 enchilada343 g | 930 | 40 | 55.6 | 60.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169854.