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Calories in Nuts, pine nuts, dried

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g673 kcal
Per cup (135 g)909 kcal
Protein per 100 g13.7 g
Carbs / fat per 100 g13.1 g · 68.4 g

Protein 8%Carbs 7%Fat 85%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g67313.713.168.4
1 cup135 g90918.517.792.3
1 oz (167 kernels)28.4 g1913.93.719.4
10 nuts1.7 g110.20.21.2
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Source: USDA FoodData Central, SR Legacy, FDC ID 170591.