Calories in Turnover, filled with egg, meat and cheese, frozen
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g228 kcal
Per piece turnover 1 serving (127 g)290 kcal
Protein per 100 g7.9 g
Carbs / fat per 100 g20.7 g · 12.6 g
Protein 14%Carbs 36%Fat 50%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 228 | 7.9 | 20.7 | 12.6 |
| 1 piece turnover 1 serving127 g | 290 | 10 | 26.3 | 16 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168963.