NNutrientTrackOpen the free tracker

Calories in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g121 kcal
Per cup (168 g)203 kcal
Protein per 100 g6.8 g
Carbs / fat per 100 g23.3 g · 0.4 g

Protein 22%Carbs 75%Fat 3%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g1216.823.30.4
1 cup168 g20311.439.10.6
Track Pigeon peas (red gram) free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More legumes and legume products

Source: USDA FoodData Central, SR Legacy, FDC ID 172472.