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Calories in Beans, navy, mature seeds, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g337 kcal
Per cup (208 g)701 kcal
Protein per 100 g22.3 g
Carbs / fat per 100 g60.8 g · 1.5 g

Protein 26%Carbs 70%Fat 4%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g33722.360.81.5
1 cup208 g70146.4126.43.1
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More legumes and legume products

Source: USDA FoodData Central, SR Legacy, FDC ID 173745.