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Calories in Beans, kidney, royal red, mature seeds, cooked, boiled with salt

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g123 kcal
Per cup (177 g)218 kcal
Protein per 100 g9.5 g
Carbs / fat per 100 g21.9 g · 0.2 g

Protein 30%Carbs 69%Fat 1%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g1239.521.90.2
1 cup177 g21816.838.70.3
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Source: USDA FoodData Central, SR Legacy, FDC ID 175244.