Calories in Game meat, elk, tenderloin, separable lean only, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g162 kcal
Per serving (85 g)138 kcal
Protein per 100 g30.8 g
Carbs / fat per 100 g0 g · 3.4 g
Protein 80%Carbs 0%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 162 | 30.8 | 0 | 3.4 |
| 1 steak ( yield from 123.5 g raw meat )92 g | 149 | 28.3 | 0 | 3.1 |
| 1 serving ( 3 oz )85 g | 138 | 26.1 | 0 | 2.9 |
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Log this foodMore lamb, veal, and game products
- Game meat, elk, cooked, roasted 146 kcal / 100 g
- Game meat, elk, ground, cooked, pan-broiled 193 kcal / 100 g
- Game meat, elk, ground, raw 172 kcal / 100 g
- Game meat, elk, loin, separable lean only, cooked, broiled 167 kcal / 100 g
- Game meat, elk, raw 111 kcal / 100 g
- Game meat, elk, round, separable lean only, cooked, broiled 156 kcal / 100 g
- Game meat, goat, cooked, roasted 143 kcal / 100 g
- Game meat, goat, raw 109 kcal / 100 g
- Game meat, horse, cooked, roasted 175 kcal / 100 g
- Game meat, horse, raw 133 kcal / 100 g
- Game meat, moose, cooked, roasted 134 kcal / 100 g
- Game meat, moose, raw 102 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174429.