Calories in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g47 kcal
Per cup, halves (247 g)116 kcal
Protein per 100 g0.3 g
Carbs / fat per 100 g12.2 g · 0.1 g
Protein 2%Carbs 96%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 47 | 0.3 | 12.2 | 0.1 |
| 1 cup, halves247 g | 116 | 0.7 | 30.1 | 0.2 |
| 1 half, with liquid76 g | 36 | 0.2 | 9.3 | 0.1 |
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- Pears, canned, heavy syrup, drained 74 kcal / 100 g
- Pears, canned, juice pack, solids and liquids 50 kcal / 100 g
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- Pears, dried, sulfured, stewed, with added sugar 140 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169937.