Calories in Avocados, raw, all commercial varieties
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g160 kcal
Per NLEA Serving (50 g)80 kcal
Protein per 100 g2 g
Carbs / fat per 100 g8.5 g · 14.7 g
Protein 5%Carbs 20%Fat 76%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 160 | 2 | 8.5 | 14.7 |
| 1 cup, cubes150 g | 240 | 3 | 12.8 | 22 |
| 1 cup, pureed230 g | 368 | 4.6 | 19.6 | 33.7 |
| 1 cup, sliced146 g | 234 | 2.9 | 12.5 | 21.4 |
| 1 avocado, NS as to Florida or California201 g | 322 | 4 | 17.1 | 29.5 |
| 1 NLEA Serving50 g | 80 | 1 | 4.3 | 7.3 |
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Log this foodMore fruits and fruit juices
- Apricots, dehydrated (low-moisture), sulfured, uncooked 320 kcal / 100 g
- Apricots, dried, sulfured, stewed, with added sugar 113 kcal / 100 g
- Apricots, dried, sulfured, stewed, without added sugar 85 kcal / 100 g
- Apricots, dried, sulfured, uncooked 241 kcal / 100 g
- Apricots, frozen, sweetened 98 kcal / 100 g
- Apricots, raw 48 kcal / 100 g
- Avocados, raw, California 167 kcal / 100 g
- Avocados, raw, Florida 120 kcal / 100 g
- Bananas, dehydrated, or banana powder 346 kcal / 100 g
- Bananas, raw 89 kcal / 100 g
- Baobab powder 250 kcal / 100 g
- Blackberries, canned, heavy syrup, solids and liquids 92 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171705.