Calories in Crustaceans, crab, blue, cooked, moist heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g83 kcal
Per cup, flaked and pieces (118 g)98 kcal
Protein per 100 g17.9 g
Carbs / fat per 100 g0 g · 0.7 g
Protein 91%Carbs 0%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 83 | 17.9 | 0 | 0.7 |
| 1 cup, flaked and pieces118 g | 98 | 21.1 | 0 | 0.9 |
| 1 cup (not packed)135 g | 112 | 24.1 | 0 | 1 |
| 1 oz28.4 g | 24 | 5.1 | 0 | 0.2 |
| 3 oz85 g | 71 | 15.2 | 0 | 0.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174205.