Calories in Yogurt parfait, lowfat, with fruit and granola
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g84 kcal
Per item (149 g)125 kcal
Protein per 100 g3.4 g
Carbs / fat per 100 g15.9 g · 1 g
Protein 16%Carbs 74%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 84 | 3.4 | 15.9 | 1 |
| 1 item149 g | 125 | 5 | 23.6 | 1.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170355.