Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g231 kcal
Per breast, with skin (212 g)490 kcal
Protein per 100 g21.9 g
Carbs / fat per 100 g6.3 g · 13.1 g
Protein 38%Carbs 11%Fat 51%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 231 | 21.9 | 6.3 | 13.1 |
| 1 breast, with skin212 g | 490 | 46.5 | 13.3 | 27.8 |
| 1 breast, without skin152 g | 351 | 33.3 | 9.5 | 19.9 |
| 1 breast, bone and skin removed115 g | 266 | 25.2 | 7.2 | 15.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170744.