Calories in Millet, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g119 kcal
Per cup (174 g)207 kcal
Protein per 100 g3.5 g
Carbs / fat per 100 g23.7 g · 1 g
Protein 12%Carbs 80%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 119 | 3.5 | 23.7 | 1 |
| 1 cup174 g | 207 | 6.1 | 41.2 | 1.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168871.