Calories in Taco shells, baked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g476 kcal
Per medium (13 g)63 kcal
Protein per 100 g6.4 g
Carbs / fat per 100 g63.5 g · 21.8 g
Protein 5%Carbs 53%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 476 | 6.4 | 63.5 | 21.8 |
| 1 shell12.9 g | 61 | 0.8 | 8.2 | 2.8 |
| 1 taco12.7 g | 60 | 0.8 | 8.1 | 2.8 |
| 1 medium (approx 5" dia)13.3 g | 63 | 0.9 | 8.4 | 2.9 |
| 1 large (6-1/2" dia)21 g | 100 | 1.3 | 13.3 | 4.6 |
| 1 miniature (3" dia)5 g | 24 | 0.3 | 3.2 | 1.1 |
| 1 oz28.4 g | 135 | 1.8 | 18 | 6.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172800.