Calories in Phyllo dough
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g299 kcal
Per sheet dough (19 g)57 kcal
Protein per 100 g7.1 g
Carbs / fat per 100 g52.6 g · 6 g
Protein 10%Carbs 72%Fat 18%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 299 | 7.1 | 52.6 | 6 |
| 1 oz28.4 g | 85 | 2 | 14.9 | 1.7 |
| 1 sheet dough19 g | 57 | 1.3 | 10 | 1.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172791.