Calories in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g434 kcal
Per doughnut medium (54 g)234 kcal
Protein per 100 g5.3 g
Carbs / fat per 100 g47.1 g · 24.9 g
Protein 5%Carbs 43%Fat 52%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 434 | 5.3 | 47.1 | 24.9 |
| 1 donut40 g | 174 | 2.1 | 18.8 | 10 |
| 1 oz28.4 g | 123 | 1.5 | 13.3 | 7.1 |
| 1 doughnut stick52 g | 226 | 2.8 | 24.5 | 13 |
| 1 doughnut, long type (twist) (4-1/2" long)52 g | 226 | 2.8 | 24.5 | 13 |
| 1 doughnut medium (3-1/4" dia)54 g | 234 | 2.9 | 25.4 | 13.5 |
| 1 doughnut, mini (1-1/2" dia) or doughnut hole14 g | 61 | 0.7 | 6.6 | 3.5 |
| 1 doughnut, large (4" dia)71 g | 308 | 3.8 | 33.4 | 17.7 |
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Log this foodMore baked products
- Danish pastry, cinnamon, unenriched 403 kcal / 100 g
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 kcal / 100 g
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- Danish pastry, lemon, unenriched 371 kcal / 100 g
- Danish pastry, raspberry, unenriched 371 kcal / 100 g
- Doughnuts, cake-type, chocolate, sugared or glazed 417 kcal / 100 g
- Doughnuts, cake-type, plain, chocolate-coated or frosted 452 kcal / 100 g
- Doughnuts, cake-type, plain, sugared or glazed 426 kcal / 100 g
- Doughnuts, french crullers, glazed 412 kcal / 100 g
- Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 kcal / 100 g
- Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 kcal / 100 g
- Doughnuts, yeast-leavened, with creme filling 361 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174990.