Calories in Cake, sponge, prepared from recipe
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g297 kcal
Per piece (63 g)187 kcal
Protein per 100 g7.3 g
Carbs / fat per 100 g57.7 g · 4.3 g
Protein 10%Carbs 77%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 297 | 7.3 | 57.7 | 4.3 |
| 1 oz28.4 g | 84 | 2.1 | 16.4 | 1.2 |
| 1 piece (1/12 of 10 inch cake)63 g | 187 | 4.6 | 36.4 | 2.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172707.